Yes you read that right, I have actually been to the gym today! But my god was that hard work! I must admit I did actually feel better after too. I really need to pull my finger out and get myself sorted and make sure I have food and wash stuff and all that sort of stuff sorted to make it all a bit more pleasant though.
I still haven't weighed myself though! Avoidance I hear you shout, but to be honest I just forgot, although now I think about it, you're right, I don't really want to know!
I found out today that Champneys Spa hotels also do 'Fit Weeks'! They look great but aren't exactly on the cheap side! See here for details -
http://www.champneys.com/Booking/Packages/Wellbeing-Breaks/7-night-fit-camp-2011-at-henlow?date=19%2F03%2F2011
I'm ok with all the hard work if you know there's a bit of pampering to come at the end of the day! And someone else to cook the nutritionally balanced meal, it's such a pain having to do it yourself.
My DH keeps on abou my joining Weighht Watchers again and try their new Pro Points Plan (looks like a bit of Slimming World added to existing plan if you ask me) but I don't think I'm ready at the moment. I just can't face starting another year on another diet. It's just all too depressing :-(
For the time being I've decided to concentrate on going to the gym at least 3 times a week and cutting the crap out of my diet, but not actually dieting, just eating a little healthier. I'll see how things go for a while and then reasess. If I join WW now I just know I won't stick to it, my heart and mind just aren't ready for it yet.
So, goals for tonight - finally get myself weighed, dust off the Wii to make sure it still works and dig out Wii Fit!
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